“Set-the-bar” Contest 2010
The 2010 “Set-the-bar” contest span over the summer holidays with the intent to get the kids stronger than they finished the season in June. This will give them a good head-start for the new season.
Set-the bar contest have two portions:
- Consistency in training - have to train more than 30 days over the period from June to end of August to get an award. The training / conditioning are divided into 3 different major body areas: legs, arms and abs. Kids have to track their training throughout this period and with 30 days of practice, it will add up to some huge numbers as well as awesome improvements by the end of the period. Tracking sheets can be downloaded and printed using this link: http://www.martialgym.info/resource/ConsistencyBlankForm2010.pdf.
- Skill Contest - will be an actual skill competition where the high achiever will be awarded. Kids are competing within their own age / age groups in their choice of eligible skills. Kids learn about sportsmanship as well as setting goals through this contest.
Involve the whole family and some serious fun together!
